Remember
in my first post when I said I would call myself out when I wasn't being
honest? Well, this is me calling myself out. Not for being blatantly dishonest,
but for lying by omission...a lot. To be fair, if I hadn't left things out of
my previous posts, those posts would have been incredibly long and probably
ramble more than they already do. However, I chose to cut out things that
probably shouldn't have been: my feelings. Not my thoughts, but my feelings, my
emotional reactions to my experiences so far. Instead I stuck to a description
of the events. It's something I've always done. I give you the facts and the
description of the experience from afar, and then I let you, the reader, supply
the emotion. (This may be why I enjoy reading Hemingway. He does the same
thing.) Sure, I've said things like "I felt like" or "this made
me feel" stuff of that ilk, but those weren't emotional reactions. They
were cerebral. I think the only actual
emotion I mentioned in my last 3 posts has been fear. And then, I just barely
touched on that fear and then backed off. That's not being honest with you, or
myself. So, this post is about my real emotions, well, as much as I can admit
right now.
Let's start with last week's post. Let's talk about my emotions during my first
group session. I already mentioned that I was scared. What I didn't mention,
though, was how embarrassed I was, too. Why was I embarrassed? Because the first
time I opened my mouth to participate, I cried. Cried enough that I couldn't
continue speaking. I took the tissue I was given and covered my face with it
until I could speak again. I was mortified, I felt ridiculous and little. Not
little like a child, but little like inconsequential, stupid, and silly. I
don't even cry in front of my family and friends unless I have a really good
reason, like when my niece died. (I've become very good at only letting one or
two tears leak out while watching sad movies AND very good at wiping them away
discreetly.) How could I have lost control in front of strangers? People whose
names I don't even know. It's been a week, and I'm still embarrassed.
Something
else I felt during the meeting was disgust and anger. I've already
mentioned that I'm pretty sure almost half of the people in my group are only there because it's court ordered. How am I supposed to feel
comfortable exposing myself to people who I had just heard in the lobby bad-mouthing
the therapist and bitching that the court made them come? What were they going
to say about me when I wasn't around. You see, I'm pretty introverted now. I
don't spend very much time outside of my home. (Heck, I don't even talk to my
friends very often anymore.) When I do spend time outside my home, I do
everything I can to keep my contact with people minimal. If someone says
something to me, I'm polite, but I don't do anything to keep the conversation
going. I have been called stand-offish and stuck-up because of it. I accept
that people say that about me, and I even understand why they think that way.,
but I don't think I could handle it if my group mates were saying those kinds
of things about me when they are the ones who should know better than anyone
why I sit off by myself in the lobby. (Because I will be doing that from now
on. I can't bear to hear or feel the negativity they express while waiting for
group to start. I'm perfectly happy spending my waiting time crocheting by
myself, in a corner, on the other side of the room.)
Let's
move on to the post about my intake interview. Like I said in the post, I don't
remember most of the questions; however, I was dishonest about how I described
what I did remember. Again, it was a lie of omission, not of fact. I told you
what I remembered talking about, but not how it made me feel to talk about
them. While I'm not yet ready to tell you about watching my brother's accident, I can tell you what I
didn't tell Joyce about it. I didn't tell her that my depression didn't start with this event, but it
was most definitely escalated by it. I had nightmares about it for many years
after it happened. I know what that means: PTSD. I learned all about PTSD while
working on my Masters project. My project was about Ernest Hemingway's
treatment of PTSD and gender in his novel The
Sun Also Rises. I also know people who have been diagnosed with PTSD, and
I, though I exhibit symptoms, don't feel like my experience deserves that
diagnosis. It makes me feel like I'm trying to grab some stolen glory, some of
the PTSD spotlight. It makes me feel like a fraud. So, whenever I get anywhere
close to admitting that I have indicators for PTSD, I back off...way off.
Do I have PTSD? I don't know. Maybe. And maybe I shouldn't feel the way I do
about thinking I might have it, but that's not the point. The point is that I
do feel this way, and I'm not ready to figure out why. (Honesty, man this shit
is hard.)
--Oh yeah. I should have also told
you that I curse...a lot. I'm pretty good at keeping it under control when it's
appropriate to do so, but this is just another form of me not being honest
about myself, isn't it? I'm not going to NOT curse anymore. I will, however,
keep it to a minimum and only curse when I feel to not do so would be
dishonest.--
I
guess now I'll tell you about my niece. She died on September 9, 2008. She was
exactly 2 months shy of turning 12. I'm not any more ready to talk about her
life and death than I am to talk about my brother's accident, but I should have
told you that I'm still devastated by her dying. I still ugly cry when I think
about her. I still get angry at her for not letting me see her one more time
before she left, and I feel guilty for feeling this way. I cried when I
mentioned her in my interview, just like I'm crying as I write this. It's been
7 1/2 years, and I still grieve like I did the night she died. I should have
told you this is how I felt when I mentioned her.
These
are some of the things I omitted in my previous posts. There's more, but I'm
too tired to go on. It's time for me to use some escapism (Netflix) to bring my
anxiety back down.
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